Day 9 – Golden BC – Rest day

Happy Mothers Day!

After a grueling day yesterday, and Kicking Horse pass ahead of me, I decided to take a rest day in Golden BC. The Golden website is awesome. You should check it out..

Golden BC

The great thing about traveling through this part of the country at this time of year is that it’s what folks call the “shoulder season”. It’s too late for the winter activities like snowmobiling and skiing but too early for rafting, gold, hiking, swimming and all the other summer activities. As a result, hotels are inexpensive and there’s always a room available.

From our hotel it’s a 15 45 rmin walk into town (downhill of course). I really didn’t even want to look at my bike today. So walking it is. On way down the steep, paved walking/cycling path I listened to Jen and Rob debate what was larger: a hamlet, a city or a town. We weren’t quite sure what to call Golden. Just outside the hotel stood a heard of bighorn sheep. Everyone was nonchalantly passing by as if it was and everyday experience, which i guess it is.

Jen and Rob just moments before they were attacked by bighorn sheep

Golden is a spectacular town. It’s clean, has lots of patios and shops, has two rivers flowing through it, parks, a grocery store and it’s surrounded by white capped mountains backed by a deep blue sky. It wasn’t very busy while we were there and we had no trouble finding a seat on the terrace overlooking the Kicking Horse River and enjoyed a beer and wraps.


After lunch we crossed the timber-frame pedestrian build by volunteers in 2001. There are biking and walking trails everywhere. We walked along the shoreline and on to an exposed shoal in the river where we dipped our feet in the water, skipped stones, and lay down on the warm rocks for a power nap.



After a long walk we were thirsty again and headed to the Island Restaurant which is beautiful log building and enjoyed some more of the cuisine (you work up a big appetite cycling). While we were there another group came in from a day of heli-skiing. You could see the look sheer pleasure on their faces as they regaled each other with stories of big powder and major wipeouts. We vowed to return to Golden one day to try some of the other adventures the area has to offer.

At any given time there is a community of cyclists criss-crossing our great county. On the way back to our hotel I met another couple cycling across Canada, Heather and Mike from Flin-Flon Manitoba. They had just arrived from Rogers Pass and planned to take a rest day.

Tomorrow we plan to head out early because we have a long and grueling climb up to Kicking Horse Pass. There’s a section called “10 mile hill” that’s giving me the butterflies again. After traversing the pass we’ll continue on to Lake Louise, at which time we’ll part ways, Jen and Rob heading to Jasper and I onward to Calgary.

It’s amazing how quickly you can make life long friends on a trip like this. I’m really going to miss Jen and Rob, but Rob has assured me he’ll stop by our home in Ottawa on his way out to St. Johns. You can check out Rob’s blog at It’s entertaining with lots of photos and you’ll see quite a different part of BC.

Tomorrow we’ll also cross the border into Alberta. I have to say I’ve really been impressed with the warmth and hospitality of the people here and the beautify towns and countryside. I’ll miss it a lot.

Link to the United Way of Toronto fund raiser now set up

Many of you have asked me if I’m raising money for a charity on this trip. I pleased to say that am! I now have a link to a site called Giving Pages where all proceeds will go to the United Way of Toronto. You’ll receive a tax receipt for your donation. I intend for this to contribute to the Allstream corporate fund raiser.

If you’ve enjoyed reading this blog please consider making a donation here.

If you don’t live in Toronto, don’t sweat it, but remember Toronto needs all the help it can get. It is the home of the Maple Leafs after all 😉


One response to “Day 9 – Golden BC – Rest day

  1. Eric

    I think Rob Ford has officially surpassed the Leafs as Toronto’s most embarrassing export. I just read an article in the Globe and Mail proposing that the city use him as a tourist attraction. Good thing you’re on bike, when you pass his house in Toronto he just might chase you!

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